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As we head into the new year, many of us have our sights set on making healthier choices. And when it comes to maintaining a healthy diet, one of the most important things you can do is track your food intake. But who has time to manually log everything they eat? Enter: food tracking apps. We’ve rounded up some of the best food tracking apps to help make your healthy eating goals a reality. First up is MyFitnessPal. This app has been around for a while and for good reason. It boasts the largest food database of any app on the market, making it easy to log even the most obscure ingredients. It also syncs with other fitness apps and trackers, making it easier to reach your overall health goals. If you’re looking for simplicity, Lose It! is a great choice. It focuses solely on tracking calories, which can be helpful for those who want to keep things straightforward. It also has a feature that allows you to scan barcodes to quickly log your meals. For a more holistic approach, Noom is worth checking out. It’s not just a food tracking app, but a weight loss program that uses psychology-based techniques to help you make healthy choices. Plus, it assigns you a personal health coach to keep you accountable. Those who follow specific diets such as keto or vegan may want to try out Carb Manager or VeggieApp. Carb Manager is focused on low-carb eating and even has a keto-specific mode. Meanwhile, VeggieApp has a huge database of plant-based recipes and can help ensure you’re getting all the nutrients you need. For those looking to support smaller, independent developers, check out FoodNoms. It’s a newer app that boasts a sleek design and features like integrated recipe creation and shopping lists. Plus, it prioritizes user privacy and doesn’t sell user data. Last but not least, we have Fitbit. Although it’s known for its fitness trackers, the app also has a robust food tracking feature. It allows you to log meals and snacks, as well as water intake and even sleep. And if you do have a Fitbit device, it will sync with the app to give you a more complete picture of your overall health and wellness. No matter which app you choose, tracking your food can be a game-changer when it comes to achieving your health goals. So why not give one (or more!) of these apps a try and see how they can help support you in your journey to a healthier you.

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