When autumn rolls around, it brings with it a bounty of delicious and nutritious fruits and vegetables. This is precisely what nutritionist Autumn Elle Nutrition is all about. To celebrate the season and all its goodness, we’ve rounded up some of her favorite recipes. Butternut Squash Soup If you’re looking for a warm and comforting soup, try this Butternut Squash Soup recipe. Made with roasted squash, carrots, onions, and garlic, it’s a hearty and healthy way to enjoy the flavors of autumn.

Pizza is one of those things that we can never get enough of. Whether we’re feeling down or excited, pizza has the power to lift our spirits and satisfy our cravings. However, if you are someone who is conscious about your diet, you might feel like you have to give up pizza altogether. But what if I told you that there is a way to enjoy pizza without worrying about the carbs?

If you’re reading this, chances are you’re interested in taking care of your body and staying healthy. So, let’s talk about something that might be damaging your liver… and it’s not just alcohol. Did you know that there are several other factors that can harm your liver? According to experts, a poor diet, smoking, and exposure to certain chemicals can all contribute to liver damage. One of the biggest culprits is processed food.

As parents, we all know the struggle of trying to get our picky eaters to venture out and try new foods. It’s a constant battle that we often feel like we’re losing. But fear not, there are ways to help your picky eaters become more adventurous with their taste buds. One tip to get your children to try new foods is to make it fun. Turning mealtime into a game or challenge can motivate picky eaters to try new things.

If you’re looking for a delicious, nutritious recipe that’s perfect for any occasion, look no further than this lovely whole masoor dal (Indian brown lentils) soup! This tasty dish is sure to satisfy your hunger and your taste buds, all while providing you with plenty of valuable nutrients and energy to help you through your day. To start, simply gather your ingredients and get your soup pot ready to go. You’ll need a pound of whole masoor dal (brown lentils), some turmeric powder, cumin powder, coriander powder, and a few other spices to give your soup that classic Indian flavor.

Looking to add a little bit of fun and flavor to your upcoming summer gatherings? Consider grabbing some White Claw Hard Seltzer. Not only is it a refreshing and tasty beverage, but now White Claw has just launched a new drink with a higher alcohol content. Here’s what you need to know about this new addition to the White Claw family. First and foremost, let’s talk about what makes White Claw so special in the first place.

When it comes to sun protection, the debate between chemical and mineral sunscreens has been ongoing for years. Both have their advantages and disadvantages, but if you’re looking for a safer and more eco-friendly option, mineral sunscreen is the way to go. First, let’s talk about what exactly mineral sunscreen is. It is made with natural ingredients like zinc oxide and titanium dioxide, which physically block the sun’s harmful UV rays by reflecting them away from the skin.

Have you ever wondered how to style your facial hair? The options are endless, but one timeless classic is the mustache, or as it’s more commonly known, the bigode. Today, we’ll go over some tips and tricks on how to achieve the perfect bigode, as well as showcase some inspirational images to get you started. Tip #1: Choose the Right Style Before diving into the grooming process, it’s essential to determine which bigode style works best for you.

Protein is an essential nutrient that is required for several bodily functions, including growth and repair of tissues, maintaining lean muscle mass, and producing enzymes, hormones, and antibodies. But, there is a common misconception that consuming a high-protein diet can lead to kidney failure. So, is it true? Let’s find out. Firstly, it is important to understand how the kidneys work. Kidneys are responsible for filtering the blood and removing waste products from the body.

As parents, we all want the best for our newborn babies. We want them to grow up healthy and strong, and part of that means being aware of any potential health issues that may arise. Colic is one such issue that can affect babies in their early days of life. What Is Colic? Colic is defined as excessive, frequent, and inconsolable crying in an otherwise healthy and well-fed baby. It usually starts around 2 weeks of age and peaks around 6 weeks, but it can last up to 3 or 4 months.